Spring 2013 Academic
Physical Activity: Beginning Aerobic Fitness

Course#: PED 185A.01 Time: TuTh 7:30 - 8:50am
Credit Hours: 1 Dates: 04/01/2013 to 06/15/2013
Course Description: Offers students knowledge and skills to stay fit for life. Teaches safe performance of movement and exercise in a progressive approach. Includes cardiovascular and muscular endurance, flexibility, and body composition. Aerobic training principles stressed using target heart rate and Borg methods. [As Announced]
Instructor: Joy McInnis Location: Bldg 6
Fees(course/misc/book): 0 / 0 / 0 Room#: H138
Hours of Instruction: 33